How Many Calories in Meat Lovers Pizza?
About 700 kcal for 2 slices (12-inch pizza). Here's how it fits into your day, and how to make it lighter without giving it up.
How it fits your day
| A 1,500 kcal day (typical fat loss, women) | 47% |
| A 2,000 kcal day | 35% |
| A 2,500 kcal day (typical fat loss, men) | 28% |
The lighter swap
Swap to chicken BBQ or chicken tikka pizza: about 150 kcal less per 2 slices.
Coach's take
Most of the calories here come from fat (oil, ghee, sauce or cheese). Ask for sauces on the side and you'll cut a big chunk without noticing.
Questions we get asked
How many calories are in Meat Lovers Pizza?
About 700 kcal for 2 slices (12-inch pizza), with 32g protein, 58g carbs and 38g fat. Values vary between restaurants.
Can I eat Meat Lovers Pizza and still lose weight?
Yes. Fat loss depends on your total calories across the day, not one food. Meat Lovers Pizza is about 35% of a 2,000 kcal day. Swap to chicken BBQ or chicken tikka pizza: about 150 kcal less per 2 slices.
How long does it take to burn off Meat Lovers Pizza?
About 140 minutes of brisk walking for a 75 kg adult. It's easier to adjust the portion than to try to burn it off, which is why we build favourite foods into our clients' plans.
Want a meal plan that still includes Meat Lovers Pizza?
Tell us where to send it. Tarek & Chloe will build you a sample day around your favourite Dubai foods, so you can lose fat without giving them up.
Compare similar foods
See all 144 Dubai foods →Values are estimates for a typical Dubai restaurant portion, based on published nutrition data and standard recipes. Portions and recipes vary between restaurants.
Lose fat without giving up Meat Lovers Pizza
Our clients still eat shawarma and drink karak. We just build it into the plan.
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