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Free Tool · Dubai · 2026 Prices

Personal Trainer Cost Calculator: Dubai

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Pick how often you want to train and for how long. See what a personal trainer at a Dubai gym typically costs, and what it would cost with Tarek at Nogs Gym, Al Quoz.

Your training plan

Sessions per week
For how long?
Your main goal

That's 24 sessions over 12 weeks.

Typical Dubai gym trainer
AED 4,800–14,400
At AED 200–600 per session
With Tarek at Nogs Gym
AED 7,600
2 × 12-session packages · AED 317 per session
  • Single sessionAED 400
  • 12-session package AED 317 per sessionAED 3,800
  • 20-session package AED 275 per sessionAED 5,500

Dubai ranges are from ServiceMarket's Dubai price guide (April 2026). Our prices: single session AED 400, 12 sessions AED 3,800 or 20 sessions AED 5,500. All sessions are at Nogs Gym, Al Quoz. Every package includes a nutrition plan and a progress review every 4 weeks.

Get your fat loss plan with Tarek

Free first consultation at Nogs Gym, Al Quoz. Men and women welcome. We'll look at your goal, your schedule and the food you actually eat, then tell you honestly how many sessions you need.

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How much does a personal trainer cost in Dubai?

Most 1-to-1 sessions in Dubai gyms cost between AED 200 and AED 600, depending on the trainer's experience, the gym and the size of the package. Two sessions a week for 12 weeks (24 sessions) therefore costs roughly AED 4,800 to AED 14,400 at a gym.

The price per session matters less than what you get for it. Before you pay, check that the trainer gives you a written plan, nutrition guidance and a way to track progress. Our full Dubai personal trainer cost guide explains what affects the price, and our checklist for choosing a trainer shows what to ask.

How many sessions do I need?

For most people, two to three sessions a week for at least 12 weeks is enough to see real change in body shape and strength. One session a week works if you also train on your own between sessions. Four or more is usually only needed for a fixed deadline such as a wedding or a competition.

How we price personal training

  • Single session: AED 400
  • 12 sessions: AED 3,800 (about AED 317 per session, save AED 1,000)
  • 20 sessions: AED 5,500 (AED 275 per session, save AED 2,500)
  • All sessions are at Nogs Gym, Al Quoz, with Tarek. Men and women. No home visits.
  • Nutrition plan included, with a progress review and plan update every 4 weeks.

Prefer to train on your own schedule? Online coaching starts from AED 299 per month. See every option on our packages page.

Frequently asked questions

How much is one personal training session in Dubai?

Typically AED 200 to 600 at a Dubai gym. Packages usually lower the price per session. With Tarek at Nogs Gym a single session is AED 400, or AED 275 to 317 per session on a package.

Is it cheaper to buy a bigger package?

Yes. A single session with Tarek is AED 400. The 12-session package brings it down to about AED 317 per session, and the 20-session package to AED 275, saving you AED 2,500 compared with paying per session.

How many personal training sessions a week should I do?

Two to three sessions a week suits most people. It gives your body time to recover and is easier to keep up long term.

Is there a free consultation?

Yes. Your first consultation with Tarek is free, so you can ask questions and agree a plan before you buy a package.