In short: Chloe Antoniazzi is a reformer Pilates instructor and women's coach in Dubai, co-founder of Mr & Mrs Lifestyle with her husband Tarek Elzamek. She trains women privately at The Pilates Room by Chloe, her ladies-only studio in Meydan, with reformer sessions that blend in dumbbell and mat strength work, and coaches women online worldwide. She doesn't work in gyms.
Chloe's story
Chloe's passion for women's fitness comes from her own experience with body confidence, hormonal challenges and the confusion of conflicting advice.
Today she helps women train smarter, feel stronger and build a sustainable approach to their bodies at every stage of life. Her clients range from complete beginners who feel nervous in the gym, to brides with a deadline, to new mums rebuilding their strength after birth. What they have in common is a plan built around their body, their cycle and their life, with Chloe beside them every step.
She coaches at The Pilates Room by Chloe in Meydan: a private, ladies-only studio where women can train without feeling watched, and where mums can bring their baby along.
What Chloe specialises in
Glutes & lower body
Progressive, weight-based glute programming that actually changes shape. Read her guide to glute training for women.
Pre & postnatal training
Safe training through pregnancy and after birth, starting with breathing, core and pelvic floor-aware work before building load. Always with your doctor's clearance.
Reformer Pilates
Private reformer, mat and ball Pilates for core strength, posture and control, on its own or alongside strength training. Reformer Pilates in Meydan →
Women's nutrition
Eating to fuel training and support hormonal health, without extreme diets or cutting out the foods you love.
Our team’s qualifications
We coach as one team, Mr & Mrs Lifestyle, and bring all of this to every client:
- Diploma in Personal Training: Personal Training Academy Global (PTA Global)
- Diploma in Pilates on Reformer Teaching: EREPS Level 4, Gayo Fitness Sport Academy
- Award in Pre & Postnatal Exercise Instructing: PD:Approval
- Nutritionist certification: International Sports Sciences Association (ISSA)
- First Aid certificate: Highfield Level 2
- Registered exercise professional: REPs UAE
- Certified Life Coach: American Union of NLP
- BA (Hons) Dance: University of Salford, and Foundation Degree in Dance: University of West London
- Finalist, Personal Trainer of the Year: REPs UAE Industry Awards 2024
- 10+ years coaching clients in Dubai and internationally
- Founder of The Pilates Room by Chloe, Meydan, and co-founder of Mr & Mrs Lifestyle
Ways to train with Chloe
Reformer Pilates with strength work
Private 50-minute reformer sessions at The Pilates Room, 1-to-1 or buddy (2-to-1), with dumbbell and mat exercises built in. Single sessions and 5, 10 and 20-session packages. Ladies reformer Pilates in Meydan →
Private reformer Pilates
One-on-one reformer sessions, never group classes. Read why private reformer Pilates beats group classes. See reformer Pilates →
Women's online coaching
Personalised coaching with a custom plan, nutrition guidance and weekly check-ins wherever you live, or the self-guided 12-week Booty Builder programme. Online coaching →
Book online
Packages are booked and paid online at The Pilates Room by Chloe, or message Chloe to ask questions first.
The Pilates Room by ChloeMeydan Avenue, Block A, Shop 3, Nad Al Sheba 1 (Meydan), Dubai
Get DirectionsWhat Chloe's clients say
"Chloe was literally my secret weapon for the wedding. I had 10 weeks and she made me feel completely in control the whole time. The check-ins, the nutrition adjustments, the WhatsApp support — it felt like having a best friend who happens to be an expert."
"Chloe completely changed how I see myself. I stopped hiding behind baggy clothes and started owning every room I walk into. This wasn't just a physical transformation — it changed everything."
Questions about training with Chloe
Where does Chloe train clients in Dubai?
At The Pilates Room by Chloe, a private, ladies-only studio at Meydan Avenue, Block A, Shop 3, in Meydan (Nad Al Sheba 1), with free parking at the front and back.
What does Chloe specialise in?
Women's strength training and glute development, women's nutrition and hormonal health, pre and postnatal training, and mat, ball and reformer Pilates.
What qualifications does the Mr & Mrs Lifestyle team have?
The Mr & Mrs Lifestyle team holds a Diploma in Personal Training (PTA Global), a Diploma in Pilates on Reformer Teaching (EREPS Level 4), an Award in Pre & Postnatal Exercise Instructing, the ISSA Nutritionist certification, a Highfield Level 2 First Aid certificate, REPs UAE registration, a Certified Life Coach qualification and degrees in Dance, was a finalist for Personal Trainer of the Year at the REPs UAE Industry Awards 2024, and has more than 10 years of coaching experience in Dubai and internationally.
Can I bring my baby to my session?
Yes. Mums can bring their baby, and their nanny, to sessions at The Pilates Room.
How do I book a session with Chloe?
Book single sessions or 5, 10 and 20-session packages (1-to-1 or buddy) online through The Pilates Room by Chloe website, or message Chloe on WhatsApp.
Can I train with Chloe online?
Yes. Chloe coaches women online anywhere in the world, including her 12-week Booty Builder programme.
Ready to train with Chloe?
Message Chloe to book your first session or ask any questions.
Message Chloe on WhatsApp