How Many Calories in Chicken BBQ Pizza?
About 560 kcal for 2 slices (12-inch pizza). Here's how it fits into your day, and how to make it lighter without giving it up.
How it fits your day
| A 1,500 kcal day (typical fat loss, women) | 37% |
| A 2,000 kcal day | 28% |
| A 2,500 kcal day (typical fat loss, men) | 22% |
The lighter swap
Thin crust with light cheese: about 450 kcal and still high in protein.
Coach's take
A fairly balanced mix of protein, carbs and fat. Portion size is what makes the difference here.
Questions we get asked
How many calories are in Chicken BBQ Pizza?
About 560 kcal for 2 slices (12-inch pizza), with 30g protein, 66g carbs and 19g fat. Values vary between restaurants.
Can I eat Chicken BBQ Pizza and still lose weight?
Yes. Fat loss depends on your total calories across the day, not one food. Chicken BBQ Pizza is about 28% of a 2,000 kcal day. Thin crust with light cheese: about 450 kcal and still high in protein.
How long does it take to burn off Chicken BBQ Pizza?
About 112 minutes of brisk walking for a 75 kg adult. It's easier to adjust the portion than to try to burn it off, which is why we build favourite foods into our clients' plans.
Want a meal plan that still includes Chicken BBQ Pizza?
Tell us where to send it. Tarek & Chloe will build you a sample day around your favourite Dubai foods, so you can lose fat without giving them up.
Compare similar foods
See all 144 Dubai foods →Values are estimates for a typical Dubai restaurant portion, based on published nutrition data and standard recipes. Portions and recipes vary between restaurants.
Lose fat without giving up Chicken BBQ Pizza
Our clients still eat shawarma and drink karak. We just build it into the plan.
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