Pilates with Chloe

Yes. The Pilates Room by Chloe is a private, ladies-only Pilates studio on Meydan Avenue (Block A, Shop 3) in Meydan, Dubai. Every session is private: just you and Chloe, or you and a friend, on the reformer, with no group classes.

No. We don't run group classes at all. Every session is private, either 1-to-1 or a buddy (2-to-1) session with a friend, sister or mum, so Chloe plans and corrects every exercise for you.

Yes, Chloe Antoniazzi is our female coach and reformer Pilates instructor. Rather than gym personal training, she offers private, ladies-only reformer Pilates at The Pilates Room by Chloe in Meydan, with strength training on a Speediance Gym Monster 3S smart machine built into sessions, and she coaches women online worldwide.

Yes. The Pilates Room by Chloe on Meydan Avenue is a ladies-only studio offering private sessions only, so there are no group classes and no one else training around you.

At The Pilates Room by Chloe a single private session is AED 429. Packages bring the price down, starting from AED 365 per session with the 20-session package (AED 7,290). Buddy (2-to-1) sessions are also available if you'd like to share with a friend.

You can book a single session or a 5, 10 or 20-session package, either 1-to-1 or as a buddy (2-to-1) session. Bigger packages bring the price per session down, from AED 429 for a single session to AED 365 per session on the 20-session package. See current prices in our app.

Each private session lasts 50 minutes, so it fits easily into a busy day.

Yes. Babies are welcome at The Pilates Room by Chloe. Because every session is private and ladies only, you can train with your baby nearby, which makes it much easier to get back to exercise after giving birth.

Yes. Mums are welcome to bring their nanny along too, so your baby is looked after right next to you while you train.

Most women can start gentle, guided exercise once their doctor has cleared them, usually from around six weeks after birth, or later after a caesarean. Our team is certified in pre and postnatal exercise, and Chloe starts new mums with gentle, adapted reformer work focused on breathing, core and the pelvic floor before building up.

Yes. There is free parking at both the front and the back of the building on Meydan Avenue, so you never have to pay for parking or walk far, even with a pram.

The Pilates Room by Chloe is on Meydan Avenue, Block A, Shop 3, in Meydan (Nad Al Sheba 1), Dubai. Get directions on Google Maps.

Yes. As well as 1-to-1 sessions, Chloe offers buddy (2-to-1) private sessions, so you can train with a friend, sister or mum and share the cost.

Yes, private sessions are the easiest way to start. The reformer's springs can make every exercise lighter or harder, and Chloe teaches you the basics step by step, so complete beginners feel confident from the first session.

For most women, yes. In a private session the instructor watches every rep, corrects your form, adapts exercises for injuries, pregnancy or postnatal recovery, and works on your goals, which is hard to get in a busy group class. Many women find they see results faster.

Mat Pilates uses your bodyweight on the floor, while the reformer is a machine with a sliding carriage and springs that add support or resistance. Chloe teaches both, plus ball Pilates, and often blends them in one session. New to it? Read our beginner's guide to reformer Pilates.

Pilates can be a good option during pregnancy and after birth when it's adapted properly. Our team is certified in pre and postnatal exercise, and you should always get clearance from your doctor first.

Two to three sessions a week is a great target if you want to see changes in strength, posture and tone within a few weeks. Even one private session a week, combined with walking or strength training, makes a real difference.

Yes, it's your choice. Alongside the two reformers, the studio has a Speediance Gym Monster 3S smart strength machine with a touchscreen and up to 100 kg of digital resistance, plus dumbbells and mat work. You can book reformer Pilates, strength training, or a session that mixes both.

Yes. The Pilates Room has a Speediance Gym Monster 3S, a smart strength machine with a touchscreen and up to 100 kg of digital resistance. Chloe uses it for squats, rows, presses and glute work, You can book strength training on its own or mix it with reformer Pilates.

Download The Pilates Room by Chloe app on the App Store or Google Play, pick a day and time from the live timetable and book in a few taps. You can also message Chloe on WhatsApp on +971 54 701 1995.

The studio in Meydan is a short drive from Nad Al Sheba, Mohammed Bin Rashid City (Sobha Hartland, District One), Business Bay, Downtown Dubai and Al Quoz.

Yes. Chloe coaches women online wherever they live, with a custom training plan, nutrition guidance and check-ins. Her 12-week Booty Builder programme is AED 649, and she also coaches on the Elite and VIP online coaching packages.