In short: The Pilates Room by Chloe offers private reformer Pilates in Meydan, Dubai, for women only. Sessions are taught 1-to-1 or as a buddy session by Chloe Antoniazzi of the Mr & Mrs Lifestyle team, which holds a Diploma in Pilates on Reformer Teaching (EREPS Level 4), at Meydan Avenue, Block A, Shop 3, with free parking. Babies are welcome.
Why private reformer Pilates?
Many reformer studios in Dubai run group classes, where one instructor watches a full room. At The Pilates Room every session is private, so Chloe adjusts the springs, corrects your form and chooses each exercise for your body and goals. You progress faster, and safely. Read why private reformer Pilates beats group classes.
Core strength & posture
Deep core and postural work that carries over into everyday life, desk days included.
Toning & control
Slow, controlled resistance through the springs builds strength and shape, especially through the hips, glutes and core.
Pre & postnatal
Adapted Pilates from a certified pre and postnatal specialist, with your doctor's clearance first.
Better lifting
Pairs perfectly with strength and glute training by improving control and technique.
Reformer, mat & ball Pilates
Reformer Pilates
A machine with a sliding carriage and adjustable springs. The springs can support you while you learn or add resistance as you get stronger, which makes it suitable for complete beginners and experienced clients alike.
Mat Pilates
Bodyweight Pilates on the mat, the foundation of core control and great to keep up at home between sessions.
Ball Pilates
Using a stability ball to challenge balance and core strength in new ways.
Our team holds a Diploma in Pilates on Reformer Teaching (EREPS Level 4), and Chloe combines reformer, mat and ball work depending on your goals. Meet Chloe →
Sessions & packages
- 50-minute private sessions, ladies only
- 1-to-1 or buddy (2-to-1) with a friend, sister or mum
- Single session or 5, 10 and 20-session packages
- Free parking at the front and back, and babies (and nannies) welcome
See current prices and book at The Pilates Room by Chloe. Sessions can blend in dumbbell and mat strength work, so ask Chloe if you want more of a strength focus.
Reformer Pilates near you: areas we serve
Private 1-to-1 and buddy reformer sessions at The Pilates Room, Meydan Avenue, are a short drive from Meydan, Nad Al Sheba, Mohammed Bin Rashid City (Sobha Hartland, District One), Business Bay, Downtown Dubai and Al Quoz, with free parking right outside.
Want more strength work? Chloe blends dumbbell and mat exercises into your reformer sessions (see ladies-only sessions with Chloe) and shares her glute training guide, and you can read Chloe's story here.
Find The Pilates Room
The Pilates Room by ChloeMeydan Avenue, Block A, Shop 3, Nad Al Sheba 1 (Meydan), Dubai
Get DirectionsHow we coach you, and how to check us out
Who coaches you
Chloe teaches every private session herself at The Pilates Room in Meydan. Sessions are ladies only.
Check-ins and plan updates
| Service | Check-ins | Plan updated | Support |
|---|---|---|---|
| Private reformer Pilates with Chloe | Every session, in person | Session by session, adjusted to how your body is responding | WhatsApp with Chloe |
How your sessions change: Chloe adjusts each session to how your body is responding that day: springs, range of movement and exercise choice, including through pregnancy and after birth.
Our qualifications
We coach as one team, Mr & Mrs Lifestyle. Each qualification below is listed with the body that awarded it.
- Diploma in Personal Training · Personal Training Academy Global (PTA Global)
- Diploma in Pilates on Reformer Teaching · EREPS Level 4, Gayo Fitness Sport Academy
- Award in Pre & Postnatal Exercise Instructing · PD:Approval
- Nutritionist certification · International Sports Sciences Association (ISSA)
- First Aid certificate · Highfield Level 2
- Registered exercise professional · REPs UAE
- Certified Life Coach · American Union of NLP
- BA (Hons) Dance · University of Salford; Foundation Degree in Dance · University of West London
- Finalist, Personal Trainer of the Year · REPs UAE Industry Awards 2024
Proof you can check
Client resultsSee our clients’ resultsBefore and after results from our clients →“I started training with Chloe 3 years ago, and I honestly couldn’t have found a better personal trainer. I’ve seen amazing results over the years, from weight loss to getting stronger and lifting heavier.”Aisha M. · Training with Chloe · 3 years
“I came to Chloe postpartum and she took the time to understand my needs. Thanks to you I feel stronger, energetic, and more confident in myself than ever.”Maitha · Postnatal training with Chloe
Read all 29 reviews on Google →
Enquire: what happens next
- Message Chloe on WhatsApp with your goal and any injuries, pregnancy or postnatal stage.
- Pick a time for your first private session at The Pilates Room.
- First session. Chloe assesses how you move and sets the starting level.
- Keep progressing session by session, or choose a package.
Reformer Pilates in Meydan: FAQ
Do you offer group reformer classes?
No. Every session at The Pilates Room by Chloe is private, 1-to-1 or buddy (2-to-1), so the whole session is tailored to you.
Is reformer Pilates good for beginners?
Yes. The reformer's springs can make movements easier or harder, so complete beginners can start safely while experienced clients are still challenged. In a private session Chloe adjusts every exercise to your level.
Is reformer Pilates safe during pregnancy or after birth?
Pilates can be a good option before and after birth when it's adapted properly. Our team is certified in pre and postnatal exercise, and you should always get clearance from your doctor first.
What's the difference between reformer and mat Pilates?
Mat Pilates uses your bodyweight on the floor, while the reformer is a machine with a sliding carriage and springs that add support or resistance. Chloe teaches both, plus ball Pilates.
Can I combine Pilates with strength training?
Yes, and it works well. Many clients mix reformer sessions with strength and glute training for core control, posture and better lifting technique.
Who can book?
The studio is ladies only. Sessions are 50 minutes, with single sessions and 5, 10 and 20-session packages, booked online or via WhatsApp.