FAQ

Q: Who are Mr and Mrs Lifestyle?

A: We are expert fitness coaches with over 12 years of experience, specializing in personal training, online coaching, and customized fitness plans. Our mission is to help you achieve your dream physique through tailored solutions. We believe in creating a sustainable, empowering lifestyle that transforms not just your body but also your mindset.
Q: How can your coaching transform my life?

A: Whether your goal is fat loss, muscle gain, improved athletic performance, or overall health, our programs are designed to help you succeed. We don’t just help you achieve your fitness goals; we help you change your mindset and habits. From personalized workout plans and meal guidance to accountability and motivation, we’re here to guide you every step of the way to a healthier, stronger, and more confident you.
Q: I’m a beginner. Is this right for me?

A: Absolutely! We welcome all fitness levels, from beginners to advanced. Our programs are tailored to your current ability and goals, making the journey both effective and enjoyable.
Q: Can I sign up for your coaching if I’m not in Dubai?

A: Absolutely! Our online coaching programs are designed to be accessible from anywhere in the world. Whether you’re at home, at the gym, or on the go, our app gives you the tools, guidance, and support you need to succeed.
Q: Are your programs affordable?

A: We offer a range of packages tailored to suit different budgets and goals. From economy starter packs to premium personalized coaching, you’ll find an option that delivers incredible value for your investment.
Q: What makes Mr and Mrs Lifestyle different from other trainers?

A: Our programs are built on science, experience, and results. Unlike cookie-cutter plans, we focus on creating a sustainable lifestyle that works for you. Plus, we offer unparalleled support, 24/7 communication, and direct access to us as your coaches. Our internationally recognized certifications and proven track record mean you’re in trusted hands
Q: I struggle with staying motivated. Can you help?

A: Definitely! Building the right mindset is a key part of our coaching. We provide tools to keep you focused, celebrate your wins, and help you overcome challenges. You’ll gain the confidence and discipline to stay on track for life.
Q: How soon will I see results?

A: Results depend on your starting point, effort, and consistency. Many of our clients see noticeable changes in as little as four weeks, with even more significant transformations over 8–12 weeks.
Q: What’s the first step to joining?

A: It’s easy! Choose the package that suits your goals from our website, and we’ll take it from there. You’ll get a personalized onboarding experience, and we’ll be with you every step of the way!